Example Of Essay On Experiential And Existential Psychotherapies

In life, every individual can create their life and give it direction in the manner they want it to go. This is evident on the personal goals and aspirations that are different in most people (Todd & Bohart, 2006). In real life situation, people get motivated by various factors in their lives. The motivating factors in peoples’ lives express themselves in their actions. These actions are dictated by the decisions that the people who execute them make. These decisions made by the individuals are informed by peoples' desires to which they summon all their energies towards achieving. Through these conscious choices that people make, individuals end up giving direction to their lives.
Individual lives largely depend on the actions that people take in their day to day lives. These actions have direct impacts on their lives (Cotkin, 2002). It can be stated that human beings do create and lead their lives in the manner that they so wish. The fact that man cannot easily be predicted neither manipulated explains this scenario. This further explains itself in the essence theme that states existence precedes essence. Human beings are conscious about the manner they want to live their lives. Others decide to live it decently while others consciously cause mayhem within societies.
The existential theme guiding my life is that of existence preceding essence which acknowledges that man is conscious about the decisions they make (Todd & Bohart, 2006). I am always conscious about the decisions I make concerning my life. Through my judgment instinct, I can decide what is good and what is bad. This translates itself in my ethical behaviors as my conscience determines the moral practices I adopt. I must, therefore, exist for the essence of my existence to be seen and felt within my society. The arguments above, therefore, lead to the conclusion that human beings create and direct their lives as they wish.

References

Todd, J., & Bohart, A. C. (2006).Foundation Of Clinical And Counseling Psychology (4thed.). Long Grove, IL: Waveland Press, Inc.
Cotkin, G. (2002). Existential America. Baltimore: Johns Hopkins University Press.